AISubs v3.7
Good evening, everyone.
Good evening.
Let's cheer up Japan from home.
One, two...
All you C-pop fans, we love you!
That's it!
This time, four of us from Team K will do a stretch delivery from home.
Yeah!
I think you've all been spending a lot of time at home for a long time now,
but in order for you not to lack exercise,
I hope we can do a routine of stretching that we have been doing for a long time since we were formed.
That's why we're delivering in a way that's a little lesson-like and easy to move in.
Yay!
I'm full of motivation.
Before we stretch, let me introduce myself one by one.
I'll go first.
As always, I'm...
Komiharu Smile!
From home, I'm Komiharu Smile.
I'm Team K's captain, Komiharu, also known as Komiyama Haruka.
Yay!
Komi-san!
I'm Team K's 22-year-old sister, Tami.
Tami-san!
I'm Team K's captain, Yokoyama Yui.
Nice to meet you!
Yui!
I'm 19-year-old Ayamin, also known as Nagato Mayumi. Nice to meet you!
Ayamin!
Don't you do a catchphrase?
Ah!
Don't lie!
Wait a minute!
No, I'm embarrassed.
What material do you need?
Don't you?
What do you need?
Vitamins?
Vitamins? Water? Or...
Ayamin!
Thank you!
Before we stretch, I'd like to talk to you.
Yes!
It's been a while since we've met like this.
We were talking about it before the stream started, but it started when we noticed it.
I don't know where you heard it from.
That's right!
I'm happy!
Everyone hasn't changed.
What have you been up to lately?
Lately...
What have you been up to lately?
Lately...
Animal forest?
Yes!
Making sweets?
Cleaning up the room?
Yes!
I'm doing it!
It's been a while!
It's the best!
I've been watching anime and playing games all the time.
What anime are you watching?
Recently, I've been watching Bleach.
Really?!
Wait a minute! I love Bleach!
I'm happy to have friends. Let's talk about it in private.
What about you, Ayami?
There's something I've been into lately. There's an online shopping site where you can buy clothes.
I don't buy it because I'm satisfied with just putting what I want in the cart.
Even if you want it, you don't know if it will come out.
Please try it.
I'll try it.
Let's get started. Is there a comment on YouTube?
comment!
Everyone is so cute!
You're kind!
Some people like Bleach.
I'm happy!
It was really fun!
I was surprised!
Do you want it?
I want it, but I think you're really cool.
Why?!
I didn't think you were that much alike!
I was surprised!
I thought you were Toshiro.
I think you're really cool!
I'm sorry!
Not at all!
Look up "kuchiki byakuya"
What?
kuchiki byakuya
It's difficult
Oh, that's it!
We also decided to go to Ouchi park
Oh!
Team K!
25th?
25th!
That's right
Reset park
Yeah
Reset at home, right?
Reset at home
Wow!
I see
Do you have any comments?
Good luck!
I'll do my best!
On the 25th, please prepare your room and come to Reset park
Yes, please
Please
Let's start stretching!
Yes!
Yumoto Ami, Yokoyama Yui and Nagato Mayumi will use their bodies to stretch
I'll explain what I'm doing with my voice
So let's stretch together as much as we can
Are you ready?
Yes!
Music, start!
Asuka, raise your hands up high
Down, and stretch.
Raise your hands up high and stretch.
Next, stretch your arms out.
Look up at the sun.
Stretch your arms out and stretch your arms up and down.
Next, push up.
Raise your arms up and down.
Next, turn around.
Turn around with your hands.
Next, work out your neck.
Next, to the right.
Right, left, right, left.
Turn your head sideways.
Right, left, right, left, right, left, right, left.
Turn your fingers up and down.
Next, work out your shoulders.
Shoulders on both sides.
Now for both shoulders.
First, swing your shoulders like this.
Next is your chest.
Swing your chest from side to side.
Do it in four places.
Next exercise is for your lower back.
Move your front and back, front and back, and lower back and right and left.
Turn it upside down.
Let's do six rounds.
Turn your back.
Use your abs and chest to turn your back.
Next is waves.
Wave from your head to your toes.
Next, wave to the side like you're crouching.
Next, we'll do it again.
Stretch up and open your muscles.
Next, stretch your legs.
Stretch your knees and thighs.
Next, stretch your ankles.
Stretch your thighs.
Next, stretch your upper body.
Hold your ankles with your hands and stretch your thighs.
Stretch your legs to the left and right.
Put your shoulders in and stretch your arms.
Put your hands together and raise your shoulders.
Please come and visit us!
I'm going to do this for quite a while.
Today's test is...
arm resistance test!
Stand up and stretch out your arms.
Stretch out your arms.
Train your abs.
Stay in your own tight place.
Train your abs.
Put your dongle down.
It's over.
Thank you for your hard work.
It's warm.
Is it warm?
I can take it off.
It's a little different.
It looks hot.
Is it hot?
Do you have any comments?
Yes, I do.
This really makes you move, doesn't it?
It's amazing.
It's really warm.
If you can do it, you don't have to put your knees on your abs.
Most of you have knees on your abs, don't you?
It's amazing that you don't have to put your knees on your abs.
Abs?
Abdominal?
Abdominal.
You've been saying "abs" for a while now.
Abdominal.
We did it together.
I'm happy.
I'm tired.
BGM is strange, isn't it?
You've said it a lot before.
BGM...
It's like a rose.
Ever since we joined AKB48, we've been listening to this music.
It's like this, isn't it?
It's really like this.
When I first heard it, I was surprised.
No way.
But do you know there are two?
What?
There's another one.
I don't know.
I see.
When we were in Team K, we changed the music and there was a muscle training menu.
As expected of Team K.
Yes, we did.
Let's do it again.
Shimada-san, as expected of you.
We'll do it again.
Let's do it again.
Let's do it.
Let's do it again.
Because we're Team K.
Yes, that's right.
I'm sure you're all tired at home or your muscles have fallen off.
Move your body even a little bit.
Yes.
You have to work on your muscles.
That's right.
We haven't talked much lately.
I know.
We don't talk much.
It's been a while since we talked like this.
Yes.
Well, everyone...
Yes.
It's been a while since we talked like this.
But we were happy to have fun with you like this at home.
From now on...
We'll wash our hands and gargle.
And...
We'll buy seat tickets.
We'll change the way we go out.
We'll do what we can do at home.
Let's protect ourselves and our loved ones.
And...
I hope you'll calm down soon.
I hope you're looking forward to seeing us.
Yes.
It's early in the morning, but the next live stream will be at 18:30, "Cherry Blossom Petals Live Streaming", with four captains, Yokoyama Yui- san and Mukaichi Mion-chan, so please watch that too!
Yes!
Thank you!
Bye-bye!